( Fee : US$1200 / 16,400 INR - Indian Rupees)
The 200 Hours Yoga Teacher Training in Rishikesh, India is held over a period of 22 days and 21 nights. The training lays out a strong foundation for holistically deepening the understanding and practices of yoga. In our TTC, we make sure to integrate well-rounded studies of yoga and bringing spirituality into the teachings and practices to support personal and spiritual growth of our students.
The curriculum covers the fundamental elements of yoga based on essential subjects consisting of pranayama, shat kriya, asana practices, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation.Students will go through 6 days of training with 1 rest day per week. Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
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200 Hours Yoga TTC is suitable for those who...
The 200 Hours Yoga Teacher Training (TTC) completed from an RYS200 (Registered Yoga School with Yoga Alliance approved 200 Hours TTC curriculum) is the minimum training hours required by Yoga Alliance for a person to register as a Registered Yoga Teacher (RYT). Once you completed your 200 Hours of training, you would be eligible to register as RYT200 under Yoga Alliance USA and be internationally recognized as a yoga teacher.
For yoga teachers who have registered as RYT200, your next step would be to go through a 300 Hours Yoga TTC. After the completion of both 200 hours and 300 hours training, you will have a total training hours of 500 hours in preparation for the registration of RYT500. You may choose to obtain the 500 Hours training by taking the 500 Hours Yoga TTC in one complete training as well, instead of two separate trainings.
• 21 nights non-AC Accommodation (AC available at additional cost)
• Three vegetarian meals per day
• Afternoon Tea (Masala Chai)
• Weekly half-day excursions
• Free Wi-Fi
• Yoga materials during class (i.e. yoga mat, block, belt, etc.)
• Sightseeing near Rishikesh city on rest day (half-day trip)
• Textbooks, printed study handouts and study manual
• 200 Hours Course Certification from Yoga Alliance, USA
• Airport Transfer (available at additional charges)
• Travel expenses (i.e. airfare, train, bus, taxi, etc.)
• Laundry services (available at additional charges)
• Extra nights beyond course dates (available at additional charges)
• Extra excursion not organized by school
• Air Conditioning / Heater (available at additional charges)
• Travel Insurance
• Medical Expenses
• Other Personal Expenses
Advance deposit is strictly non-refundable. However, your advance deposit amount can be retained for rescheduling, only if applicant makes a request 7 days before the program start date. Please read details under Refund Policy.
By signing and booking for your course , you are acknowledging that you have read, agree and accept our School Policy and Code of Conduct. Please go through our School Policy and Code of Conduct thoroughly.
300 hour teacher training is an advanced course for those who want to incorporate detailed and subtle yogic techniques and enhancing the depth of yoga practice. It is a natural flow in the process of learning and teaching yoga. This intensive course helps you to deepen your existing knowledge in the subject, that includes technical training and advance asana practice. A great deal of attention will be given to technical aspects, sequencing, and structural components for a Vinyasa Flow class. This gives you an opportunity to enhance your teaching skills and adjustment techniques.
Moreover, the course will focus more on Sanskrit/asana vocabulary, in-depth discussions on philosophy. The students will gain in-depth knowledge of advanced pranaayama techniques, meditation practices, structural anatomy, and have opportunity to teach and assist with verbal and physical adjustments during the asana classes. In summary, this training is not just about receiving more information but also about experiencing through practice.
Duration of the course: 4 – weeks (this amounts to 300 hours of training { 240 contact hours training at school and 60 hours non-contact hours as pre/post-reading and pre/post-study before the course} which qualifies for 500 hours certification with cumulative hours added from 200 hour course). As per the guidelines of Yoga Alliance for the 300 Hr course, we will send the Pre-study details to the applicants, once they have registered for the course.
The following are the standards and Course Frame work set by Yoga Alliance Under 5 Educational categories
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